{"id":263,"date":"2026-10-17T01:27:52","date_gmt":"2026-10-16T23:27:52","guid":{"rendered":"https:\/\/taol.joellegerardi.fr\/?p=263"},"modified":"2026-10-17T16:53:46","modified_gmt":"2026-10-17T14:53:46","slug":"temps-de-cuisson","status":"publish","type":"post","link":"https:\/\/taol.joellegerardi.fr\/index.php\/2026\/10\/17\/temps-de-cuisson\/","title":{"rendered":"Temps de cuisson des l\u00e9gumes \u00e0 la vapeur"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ail en gousses&nbsp;: 18 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Artichauts&nbsp;: 30 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aubergines&nbsp;: 30 \u00e0 40 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Asperges&nbsp;: 20 \u00e0 25 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brocolis en bouquets&nbsp;: 10 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Carottes en b\u00e2tonnets&nbsp;: 10 \u00e0 12 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Carottes enti\u00e8res&nbsp;: 15 \u00e0 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e9leri branches en b\u00e2tonnets&nbsp;: 15 \u00e0 18 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e9leri rave en quartier&nbsp;: 12 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Champignons&nbsp;: 5 \u00e0 10 mn selon la vari\u00e9t\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choux fleurs en bouquets&nbsp;: 15 \u00e0 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choucroute crue&nbsp;: 1 h 15<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chou vert en lani\u00e8res&nbsp;: 15 \u00e0 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chou rouge \u00e9minc\u00e9&nbsp;: 10 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choux de Bruxelle&nbsp;: 12 \u00e0 18 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Citrouille, potiron en quartiers&nbsp;: 15 \u00e0 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Concombre en b\u00e2tonnets&nbsp;: 8 \u00e0 10 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Courgettes en b\u00e2tonnets ou rondelles&nbsp;: 10 \u00e0 12 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cresson&nbsp;: 12 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crosnes&nbsp;: 10 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Endives \u00e9minc\u00e9es&nbsp;: 8 \u00e0 10 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Endives enti\u00e8res&nbsp;: 25 \u00e0 35 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9pinards&nbsp;: 12 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fenouil en quartiers&nbsp;: 12 \u00e0 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fenouils entiers&nbsp;: 25 \u00e0 30 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00e8ves \u00e9pluch\u00e9es&nbsp;: 10 \u00e0 12 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Haricots blancs frais \u00e9coss\u00e9s&nbsp;: 30 \u00e0 35 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Haricots verts&nbsp;: 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laitue (coeur)&nbsp;: 15 \u00e0 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma\u00efs frais en \u00e9pis&nbsp;: 20 \u00e0 25 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Navets en b\u00e2tonnets&nbsp;: 10 \u00e0 12 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Navets entiers&nbsp;: 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oignons nouveaux&nbsp;: 12 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oseille&nbsp;: 10 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petits pois&nbsp;: 15 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pois mange tout&nbsp;: 10 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poireaux&nbsp;: 15 \u00e0 25 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poivrons&nbsp;: 15 \u00e0 25 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pommes de terre&nbsp;: 20 \u00e0 30 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salsifis en b\u00e2tonnets&nbsp;: 15 \u00e0 20 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Soja (pousses)&nbsp;: 5 mn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tomates&nbsp;: 10 \u00e0 15 mn ( 2 mn pour les peler)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Topinambours&nbsp;: 25 mn<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ail en gousses&nbsp;: 18 mn Artichauts&nbsp;: 30 mn Aubergines&nbsp;: 30 \u00e0 40 mn Asperges&nbsp;: 20 \u00e0 25 mn Brocolis en bouquets&nbsp;: 10 \u00e0 15 mn Carottes en b\u00e2tonnets&nbsp;: 10 \u00e0 12 mn Carottes enti\u00e8res&nbsp;: 15 \u00e0 20 mn C\u00e9leri branches en b\u00e2tonnets&nbsp;: 15 \u00e0 18&nbsp;<a class=\"read-more\" href=\"https:\/\/taol.joellegerardi.fr\/index.php\/2026\/10\/17\/temps-de-cuisson\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aides-culinaires"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Temps de cuisson des l\u00e9gumes \u00e0 la vapeur - Ouzh taol !<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taol.joellegerardi.fr\/index.php\/2026\/10\/17\/temps-de-cuisson\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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